Tilapia Salad

Tilapia Salad

I made this one up, based on what I had in my fridge and freezer and it's SO tasty!  Feel free to edit and adjust based on whatever you have on hand.

Ingredients - Serves: 1 (adjust as necessary)

•  Arugula (2 handfuls)
• 1/4c frozen corn
• 1/4c frozen edamame
• Green onions, sliced two bushels
• 1 T pine nuts
• 4oz Tilapia fillet
• Goat Cheese
• Balsamic Vinaigrette

Directions

1. I like to buy the frozen, individually packaged tilapia fillets. If you do too, then thaw the fillet. 
2. Spray Pam or add a little olive oil to bottom of a frying plan.  Add the frozen corn and edamame to pan and heat to medium-low.
3. Once the heat picks up, push the veggies to the side and add the tilapia to the center of the pan and increase heat to medium-high.
4. Once it begins to sizzle, season with salt and lemon pepper and cover loosely with a lid.
5. Meanwhile add arugula, green onions, pine nuts, and goat cheese to a bowl.
6. Once the tilapia is cooked through (it will look solidly white), remove from heat.  Slide veggies into bowl with salad. Break up the tilapia into small pieces and add to salad. (If you want to let these cool slightly before adding to salad, that's ok too.)
7. Add balsamic vinaigrette and toss.