Monday, September 10, 2012

Blasted Veggies!

Want a veggie side dish?

This way of making veggies is super easy and tasty. You just roast them and they get crispy/tender and flavorful.

I originally got a recipe for blasted broccoli here. Then I realized you can also do this with carrots, squash, zucchini... basically any veggie that is kind of tough.

I like doing this to brussel sprouts too, but I blanch (boil for 2 minutes) the brussel sprouts beforehand to take the bitterness out.

Ingredients
  • vegetable of choice
  • olive oil
  • salt
  • chili flakes (optional).












Directions
  1. Set your oven to 500 degrees or broil.
  2. Wash and cut up your veggie of choice into bite-size pieces. 
  3. Pat dry. If you use watery veggies, they wont get crispy in the oven.
  4. Toss the dry veggies in olive oil and some salt. Optional: Add chili flakes for spice!
  5. Arrange the veggies on a baking sheet. Make sure each piece has room. Crowding them together means less crispy edges..
  6. Stick it in the oven on the top rack for 8-10 minutes or so until they are browned. They should smell almost burnt and yummy.

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